Energy healing is an age-old method of natural healing that harmonizes physical, mental and emotional well-being aiming towards holistic personal health. Simplistically speaking, energy healing is most accurately an umbrella term, consisting of all those traditional techniques and processes that different communities have adapted through the years, for intimate and intricate cleansing and upholding and sustaining mental peace.
Here are a few most effective energy-healing techniques:
- Reiki
Reiki is a Japanese, pseudoscientific healing technique that has been in practice for quite some time now, parallelly along with conventional medicinal practices. The term “Reiki” can be broken down into “rei” meaning God’s wisdom and “ki or qi” meaning energy or universal life force. Reiki is considered an alternative form of medicine that makes use of hands, palms and finger patterns to stimulate the pressure points and transmit the energy of the universe into the human body, to initiate the processes of physical and mental well-being, including heart health.This “universal energy” although not having any scientific significance, has been proven beneficial to a number of followers and practitioners worldwide.
- Pranic Healing
Pranic Healing is an ancient technique which involves no tactile communication. It is a technique that encompasses transferring the healing powers of nature into the human body to cure illnesses as well as promote balance and harmony between the various spheres of life, including family, work, etcetera. Pranic Healing bridges the gap between holistic health and spirituality, aiding psychic and spiritual development with an esoteric approach.
- Crystal Healing
Crystal healing includes the use of precious stones and crystals to heal the self. It aims at cleansing and purifying the mind, body and soul, expelling toxins and negative energy. It calms and soothes the body with its characteristic patterns and motives that are exclusive to this technique and aid better metabolism.
- Quantum Healing
Quantum Healing is a healing technique that encompasses energy therapy, recreational therapy as well as music therapy. Quantum Healing helps to strengthen the immune system to keep illnesses at bay. It also stimulates the different energy points of the body for a better balance between the mind and body,which propels better thinking abilities and critical skills.